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Flying Morning Glory Phitsanulok
Where to Eat & Watch the Toss

Mention Phitsanulok and most people picture the Phra Phuttha Chinnarat Buddha first — but once evening falls, the food the whole town tells you to go and watch is phak bung loi fa, the "flying morning glory." Water spinach is stir-fried over a roaring flame, then the cook flicks the entire plateful through the air, tossing it across the road or even over the Nan River for someone on the far side to catch on a plate. It's dinner and a show, and it's been a Phitsanulok signature for decades. We've rounded up where to eat the real thing, what it costs, and which riverside Nan spots have the nicest atmosphere.

🔥 Flame-fried show🪁 Tossed across the road🌊 Nan riverside
Flying Morning Glory Phitsanulok Where to Eat & Watch the Toss

🔄 Updated 21 Jun 2026

Flying morning glory isn't just ordinary flame-fried water spinach. What pulls the crowds is the serving: the cook scoops the piping-hot greens straight from the wok and flicks them out across the air in an arching line, while a second waiter stands on the far side holding an empty plate, catching it in one neat motion. Some shops toss it across the road, others send it sailing right over the Nan River — it's the kind of thing that has you reaching for your phone the moment you see it.

What is flying morning glory, and why is Phitsanulok famous for it?

At its core the dish is water spinach stir-fried hard and fast over a screaming flame, with fermented soybean paste, chili and garlic, cooked so quickly the greens stay crisp and bright but pick up that smoky wok aroma. The real magic is in the serving flourish. Phitsanulok shops have been doing the toss for so long that it has become a signature of the town, and travelers passing through tend to stop in just to see it once with their own eyes. Some shops charge a small fee if you want an extra toss put on for the show — it's a local custom and nothing to be put off by.

Before you go

To actually see the toss go over the water, pick a shop right on the Nan River or one with a wide tossing lane. Tell the staff when you order that you'd like to watch the toss, so you can have your camera ready for the moment.

🍢

Want to taste deeper? Try a Phitsanulok food tour or cooking class

Half a day with a local who knows the lanes — or cooking a dish yourself — teaches you more than just eating. Book ahead on Klook or GetYourGuide.

🍢 See all Phitsanulok food tours & classes (Klook)

Where to eat flying morning glory in Phitsanulok

When Phitsanulok locals think of flying morning glory, the name that comes up is the "Phak Bung Hern Fah" family — an old-school rice-soup shop that's been part of the town for years. It once had several branches around the riverfront, Ratchaphruek and other neighborhoods; the legendary original is still open today, alongside a handful of Nan riverside spots that do the dish in a more chilled-out setting. We've ordered these by what works best for visitors who want both the flavor and the show.

1

Phak Bung Hern Fah Branch 1 (Wiroj Phochana)

Soi Mittraphap 6, Mittraphap Rd (by the old mall) · evening to late, roughly 16:30–22:00

The legendary rice-soup shop of Phitsanulok, and the first place locals think of when flying morning glory comes up. They fry it over a roaring flame and toss the show right out front. Beyond the morning glory there are punchy dishes like dry-spiced pork ribs, catfish stir-fried with ginger and chili paste, and garlic-fried pork intestine — it's a family-style late-night rice-soup joint.

Town legendToss showLate-night rice soup
around 100–250 THB per person
2

Sawik Phak Bung Bin (Nan riverside night bazaar)

Night bazaar area, Phutthabucha Rd, Nan riverside · evening to night

The shop that does the toss across the road by the Nan River in the night-bazaar area on Phutthabucha Road. They've been at it for over a decade, and the draw is the flame-fry followed by the airborne toss to someone catching a plate on the other side — great for video — eaten right alongside the riverside night-market buzz.

Nan riversideCross-road tossNight bazaar
morning glory 60–120 THB per plate
3

Riverside shops in the Phutthabucha night-bazaar zone

Phutthabucha Rd, Nan riverside, walkable from Wat Yai · evening to night

The night-bazaar strip along the Nan River has several restaurants lined up side by side, many of them serving flame-fried morning glory with the toss as their hook. You can walk along and pick whichever has the atmosphere you like — a good spot for dinner in the river breeze after paying respects at Wat Yai.

Walk and chooseRiversideNear Wat Yai
dishes 80–180 THB each
4

Pae Tam Sang Nang Chill (floating-raft eatery)

On the Nan River · open roughly 12:00–24:00

A made-to-order restaurant on a floating raft on the Nan River, with open-air seating that catches the cool breeze all day and a pretty, romantic view at night. Order the flame-fried morning glory alongside a wide range of made-to-order rice dishes. Better suited to people who want a long, relaxed sit-down than a quick stop just for the show.

Floating raftSettle inNice atmosphere
made-to-order dishes 70–150 THB each
5

Huean Chao Nang

Nan riverside · open roughly 11:00–23:00

A riverside spot on the Nan where you sit down and look straight out over the wide, flowing water with a cool breeze coming off it. It's a pleasant Thai restaurant good for lunch through dinner, and the flame-fried morning glory slots in nicely as one dish in a shared meal.

RiversideFamilyWide view
dishes 80–180 THB each
6

Krua Nan Nam

Nan riverside · evening to night, live music

A Nan riverside restaurant done up in a European style, with live music — a good pick for dinner with a song and the river breeze. Flame-fried morning glory is one of the dishes you can order in a slightly fancier setting, suited to a special meal or a bigger group.

Live musicSpecial occasionRiverside
around 200–350 THB per person
7

Bucktown Cafe & Hangout

Nan riverside · cafe + food, open till evening

A cafe-restaurant on the Nan River with both indoor and riverside seating; at night the decorative lights give it a chilled-out vibe. It suits a younger crowd who want dinner followed by a cafe sit. It isn't about the toss show, but you get the full riverside atmosphere.

Riverside cafePretty lights at nightYoung crowd
food/drinks 80–200 THB
8

Phak Bung Hern Fah Branch 2

In central Phitsanulok · evening to late

Another branch of the Phak Bung Hern Fah family, doing rice soup and flame-fried morning glory in the same style as the original. Handy as a backup if Branch 1 is packed or sits in a different part of town from where you're staying — the cooking is close to the same.

Backup optionRice soupFlame-fried
around 100–250 THB per person

Sells out early

The Phak Bung Hern Fah rice-soup shops open in the evening through late night, and on some weekdays they close early. If you've got your heart set on one shop in particular, call ahead to check the hours before you set out — it's the safer bet.

A single plate of flying morning glory probably won't fill you up, since most of these are rice-soup or made-to-order shops. Locals tend to order a spread of dishes to share. Here's what pairs well with the flame-fried greens.

  • Dry-spiced pork ribs — the standout at Phak Bung Hern Fah, bold and sour-spicy, great with hot rice soup.
  • Catfish with ginger and chili paste — firm fish, fragrant ginger paste; a top dish to order with the morning glory.
  • Garlic-fried pork intestine — crisp outside, soft inside, fragrant with garlic, easy to keep nibbling at.
  • Spicy gourami-fish salad — sour and spicy to cut the richness and keep a rice-soup meal from feeling flat.
  • Plain rice soup (khao tom kui) — a must for any late-night rice-soup shop, easy to slurp down.

When to go and how to get there

Most flying-morning-glory shops are evening-to-late affairs, and the best window is from about 6 pm onward — that's when you get both the lit-up atmosphere and a clear view of the flames during the toss. If you're exploring central Phitsanulok, the Nan riverside night bazaar is walkable from Wat Phra Si Rattana Mahathat (Wat Yai), so you can do an evening temple visit followed by a riverside dinner all in one night.

Evening plan

Wat Yai + flying morning glory by the river

16:30
Pay respects to Phra Phuttha Chinnarat at Wat Phra Si Rattana Mahathat (Wat Yai)A Buddha image famous across the whole country; the cloister walk is an easy stroll.
17:30
Wander the Nan riverside in the Phutthabucha Rd night-bazaar areaEnjoy the river view in the softer evening light and scope out a shop you like.
18:30
Sit down for flying morning glory and watch the toss across the road by the riverTell the shop you'd like to see the toss, and have your camera ready for the moment.
20:00
Finish with dessert or a riverside cafeThis area has chilled-out spots to linger at, so no need to rush back.
Chilled-out plan

A long evening by the Nan River

17:00
Check in at a floating-raft or riverside restaurant and grab a riverside tableIt's busy on weekends — call ahead to book a riverside table.
17:30
Order a shared spread: flame-fried morning glory + spicy ribs + fishOrdering several dishes to share works out better value.
18:30
Watch the sun set over the Nan River and catch the cool breezeThe color-changing sky is the best time for photos.
20:00
Settle in for live music (where they have it) and a long, slow drinkKrua Nan Nam and some other shops have live music at night.

On cash

Plenty of rice-soup and riverside shops in Phitsanulok still find cash or a PromptPay transfer easier than card. Keep a little cash on you so there are no hiccups.

Plan a full day of eating and exploring in Phitsanulok — temples, riverside, and the best food

See the Phitsanulok travel guide →

FAQ

Where's the best place to eat flying morning glory in Phitsanulok?

The legendary one is the Phak Bung Hern Fah family (Wiroj Phochana), an old-school rice-soup shop that's been part of the town for years, open from evening to late night. If you'd rather have a riverside setting with the toss show, head to the night-bazaar area on Phutthabucha Road by the Nan River, where several shops sit side by side.

Why is it called flying morning glory (phak bung loi fa / phak bung hern fah)?

Because of the serving: the cook stir-fries water spinach over a roaring flame, then flicks the greens up and out through the air for a waiter on the far side to catch on a plate. Some shops toss it across the road, others send it over the Nan River — a show that has become a signature of the town.

How much does flying morning glory cost?

A single plate of flame-fried morning glory usually runs around 60–120 THB depending on the shop and the portion. If you make a full rice-soup meal of it at Phak Bung Hern Fah, it averages around 100–250 THB per person. Some shops may charge a small fee if you ask for an extra toss for the show.

What time should I go?

Most shops are evening-to-late affairs, and the best window is from about 6 pm onward, when you get both the lit-up riverside atmosphere and a clear view of the flames as they fry. Some rice-soup shops close early on certain days, so it's worth calling to check the hours before you go.

Is flying morning glory near Wat Yai?

Yes — the Nan riverside night-bazaar area on Phutthabucha Road is walkable from Wat Phra Si Rattana Mahathat (Wat Yai). You can pay respects to Phra Phuttha Chinnarat in the evening and follow it with a riverside flying-morning-glory dinner all in one night.

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