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Trang Island Plan
Koh Mook, Kradan & Cheuk — Sleep on the Islands

If a day tour leaves you wanting more, an overnight island plan is the slow way to do the Trang sea, and it pays off. You wake up to a quiet beach before the tour boats arrive, slip through the Emerald Cave at Koh Mook while the crowds are still thin, fall asleep to the surf on Koh Kradan, then snorkel at Koh Cheuk on the way back. We've laid it out day by day over 3 days and 2 nights, with the boats, the piers, real places to stay on the islands, and rough prices, all checked for 2026.

🛏️ 2 nights on the islands🤿 Emerald Cave + snorkeling🗓️ Laid out day by day
Trang Island Plan Koh Mook, Kradan & Cheuk — Sleep on the Islands

🔄 Updated 21 Jun 2026

The appeal of the Trang sea is that the islands are still quieter than the Phuket and Krabi side, which makes them perfect for an overnight stay. Once the day-trip boats head back to the mainland in the afternoon, a beach that was packed all day is basically yours by evening. This plan puts you on Koh Mook first, since it has the Emerald Cave and good beachfront stays, then moves you to Koh Kradan for the prettiest beach of the lot, and finishes with a snorkel stop at Koh Cheuk before you head back to shore. It suits anyone with three days who wants to do the sea without rushing.

Read this before you plan

This plan is built around sleeping on the islands, not a there-and-back day tour. Your main transport is a longtail boat or your resort's shuttle boat from Kuantungku Pier (Kantang district), which is closer to the island cluster than Pak Meng. Koh Cheuk is a snorkeling island that you can't stay on, so we treat it as a stop to snorkel along the way. And if you come during the monsoon (Aug-Sep), the Emerald Cave and some boat services may be closed, so always check before you book.

Trip Overview: 3 Days, 2 Nights

Before the day-by-day detail, here's the trip in short, set up to keep travel to a minimum and save you the hassle of moving stays more than once.

  • Day 1 — From Trang town to Kuantungku Pier, boat across to Koh Mook, do the Emerald Cave in the afternoon, and stay the night on the beachfront at Farang Beach.
  • Day 2 — Morning around Koh Mook, then move across to Koh Kradan late morning, swim off the white-sand beach, catch the sunset, and stay the night on Koh Kradan.
  • Day 3 — Morning swim at Koh Kradan before the crowds, snorkel at Koh Cheuk on the way back, then boat to shore and into Trang town.
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Book the activities in your Trang trip ahead

Booking online ahead on Klook or GetYourGuide is usually cheaper than the gate and skips the queue. Pick only the experiences you actually want — prices and availability are shown live on each site.

🎟️ See all Trang tours & activities (Klook)

Day 1 — Into Koh Mook for the Emerald Cave

Day one is about getting onto the island and ticking off the headline sight, the Emerald Cave, in the afternoon as the tour boats start to filter out, so you slip through with fewer people around.

Day 1

Trang Town → Koh Mook (Farang Beach)

09:00
Leave your Trang town accommodation and drive to Kuantungku Pier in Kantang districtAbout 45 km from town. Drive yourself or hire a van/taxi, roughly 45 min. Leave a bit of buffer on long weekends.
10:30
Board a longtail or your resort's shuttle boat from Kuantungku Pier across to Koh MookA longtail takes around 30 min. Many resorts run a shuttle boat if you've booked a stay, so let them know your arrival time ahead.
11:30
Check in on the Farang Beach (Charlie Beach) side, drop your bags, then go for a swim out frontFarang Beach is a white-sand beach on the west side, clear water, good for sunset. It's the island's main accommodation strip.
12:30
Lunch at the resort or at a seafood spot along the beachThe island has restaurants and local shops, roughly 80-200 THB a dish. Carry cash, as some places don't take transfers.
14:00
Hire a small longtail to the Emerald Cave, swim through about 80 m of dark cave to the hidden beach insideWear a life jacket. In the afternoon the tour boats start leaving and it thins out. Check the tide with the boatman, as low tide is easier to swim in through.
16:30
Back to your stay, shower, then stroll the beach to wait for sunsetFarang Beach faces west and is the island's best sunset spot.
18:30
Seafood dinner on the island, then an early night to save energy for moving islands tomorrowAt night the island is very quiet and there's limited path lighting, so pack a torch or use your phone light when you walk.

Where to stay on Koh Mook

The Farang Beach option people mention most is Koh Mook Sivalai Beach Resort, sitting out on the headland with beaches on both sides and open views. High-season rooms run around 2,500-4,500 THB/night. To save money, there are guesthouses and local bungalows in Koh Mook village for roughly 600-1,200 THB/night. Book ahead for Nov-Apr, as rooms fill fast.

Day 2 — Move Over to Sleep on Koh Kradan

Day two makes the most of the morning on Koh Mook, then moves you across to Koh Kradan late morning so you arrive in time to swim the pretty beach and catch sunset on the island.

Day 2

Koh Mook → Koh Kradan

07:30
Wake early and walk Farang Beach before anyone else is around, while the sand is emptyEarly morning is when the beach is at its prettiest and quietest, before the tour boats arrive.
08:30
Breakfast at the resort, then check outPack up properly and arrange your shuttle or longtail boat time in advance.
10:00
Take a longtail from Koh Mook across to Koh KradanThe two islands aren't far apart. A longtail takes around 30-40 min, with a small private boat running roughly 800-1,500 THB per boat depending on how many of you there are.
11:00
Check in on Koh Kradan, drop your bags, then swim off the east-side beachKoh Kradan's beach is fine white sand with clear water shading from green to blue, the one many people rate as Trang's prettiest.
12:30
Lunch on the island, then duck out of the late-afternoon sun for a restRestaurants on the island are limited and pricier than the mainland, so carry some snacks and drinking water.
15:00
Paddle a SUP board or snorkel the shallow coral out frontThere's shallow coral around the island for surface snorkeling. Some resorts lend or rent SUP boards and snorkel gear.
17:30
Walk over to the sunset side and settle in on the beachKoh Kradan has an open sunset viewpoint, the time of day where overnight guests have the edge on the day-trippers.
19:00
Dinner by the beach, listen to the surf before bedAt night Koh Kradan is dark and quiet, with clear stars if the sky is open.

Where to stay on Koh Kradan

Koh Kradan has resorts across a few price levels. The names people bring up are The Sevenseas Resort (the most upmarket on the island, high-season rates well into five figures THB), The Reef Resort, and Kalume Eco Boutique Resort for the conservation-minded. On the budget end there are bungalows and simple stays around 800-1,800 THB/night. There aren't many rooms on the island and they fill fast in high season, so booking several weeks ahead is the safer bet.

Day 3 — Koh Cheuk, Then Back to Shore

The last day catches Koh Kradan's beach in the morning before the tour boats come, then uses the ride back to shore for a snorkel stop at Koh Cheuk, which sits on the way. It's a good place to close the trip, with the best coral in the area.

Day 3

Koh Kradan → Koh Cheuk → Trang Town

07:00
Wake early to swim or walk Koh Kradan's beach for photos while it's still quietEarly morning is Koh Kradan's golden hour, the beach still empty before the day-trip boats arrive late morning.
08:30
Breakfast, check out, then arrange a private longtail for the trip backAsk the boatman to stop for a snorkel at Koh Cheuk on the way back, and agree the price and timing clearly before you set off.
09:30
The boat stops at Koh Cheuk to snorkel the colorful soft coral and fishYou can't land on Koh Cheuk, so it's snorkeling only. The water is fairly deep with a current, so wear a life jacket and hold the rope the boatman strings out.
11:00
Leave Koh Cheuk and boat back to Kuantungku PierAllow around 40-60 min for the ride back, depending on where you snorkeled and the swell.
12:00
Land at Kuantungku Pier and drive back into Trang townIf you hired a car, arrange the pickup on time. It's about 45 min back to town.
13:00
Back in Trang town, have lunch and pick up some souvenirs before you goOnce you're in town, stop for dim sum or Trang-style roast pork, or grab a Trang sponge cake to take home.

Straight talk on the boats

Island-hopping like this has no fixed scheduled ferry. Mostly you charter a longtail or rely on a resort shuttle boat. A small private boat between islands runs around 800-1,500 THB per boat, and the more people you split it with, the cheaper it gets per head, so it can be pricey if you're solo or a pair. To save money, ask your resort about shuttle boats ahead of time, or time it so a tour boat will drop you off along the way.

Rough Budget Per Person

Your budget depends on the level of stay and how many people split the boat. These are price ranges we've actually seen in Trang in 2026, fine for a rough budget, but confirm the exact numbers with your stay and the boatman.

  • Shuttle/chartered longtail boats — around 1,000-2,500 THB/person for the whole trip, depending on how many split it. The bigger the group, the cheaper.
  • 2 nights' stay (budget) — island bungalows/guesthouses around 800-1,500 THB/night, roughly 1,600-3,000 THB for both nights.
  • 2 nights' stay (comfortable) — beachfront resorts around 2,500-5,000 THB/night, roughly 5,000-10,000 THB for both nights.
  • Food per day — pricier on the islands than the mainland, averaging around 500-800 THB/person/day.
  • Emerald Cave + Koh Cheuk boat — chartering a small boat for the snorkel stops, around 300-600 THB/person when split across a group.

How to keep costs down

The boat is the biggest variable on a trip like this. With 4-6 people, the per-head boat cost drops a lot. If you're solo or a couple, try to find a group to share a boat, or pick a stay that bundles the shuttle boat into the package, which makes the budget easier to control. Another route is to take a day tour out, then ask the boatman to drop you off to stay on the island, which some operators will do if you arrange it in advance.

When to Go and How to Prepare

The Trang sea has a monsoon closure, so an overnight island trip needs even more care over timing, because if the boats don't run you can get stuck on the island or fail to make it back to shore on plan.

  • November-April — clear water, calm seas, boats running for sure. This is high season and the best time to stay on the islands, but rooms fill fast, so book ahead.
  • May-July — rain starts but it's still doable, moderate swell, fewer people, and accommodation often cheaper.
  • August-September — monsoon with strong swell, some resorts closed, the Emerald Cave usually shut around September, and boats may not run depending on the weather. Best avoided if you're staying overnight.

Packing for an island overnight

Convenience stores on the islands are few or nonexistent, so bring enough cash, your own medication, reef-safe sunscreen, a torch, and a power bank. Some islands have limited electricity at set hours and weak mobile signal, so set your expectations on the internet. Wear your swimsuit over from the mainland to save the hassle, and screenshot your booking confirmation in case the signal drops.

Prefer a there-and-back day with no overnight on the islands? See the all-in-one-day 4-island tour.

See the Trang 4-island tour →

FAQ

How many days do I need for an overnight Trang island plan?

3 days and 2 nights is about right. You get a night each on Koh Mook and Koh Kradan, then a snorkel stop at Koh Cheuk on the way back. If you have less time than that, go for the all-in-one-day 4-island tour instead.

Can you stay overnight on Koh Cheuk?

No. Koh Cheuk is a small rock island you can't land on, only stop at to snorkel over the coral. This plan has you sleeping on Koh Mook and Koh Kradan, with a snorkel stop at Koh Cheuk on the boat ride back to shore.

How do you get between Koh Mook and Koh Kradan?

Mostly by chartered longtail, around 30-40 min. A small private boat runs roughly 800-1,500 THB per boat depending on the number of people. Many resorts will help arrange a shuttle boat if you let them know ahead.

How much does 3 days and 2 nights on the Trang islands cost?

On a budget, around 5,000-7,000 THB per person including boats, accommodation, and food. The comfortable version with beachfront resorts can climb to 12,000-18,000 THB per person. The boat cost drops a lot when more people split it.

Which month should I stay on the Trang islands?

November to April has the clearest water and calmest seas, with boats running for sure. Avoid the August-to-September monsoon, when the swell is strong, some resorts close, and the Emerald Cave usually shuts around September. May to July is still doable and has fewer people.

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