The Andaman coast's food town — morning roast pork, hot dim sum, the Emerald Cave, and quiet islands made for slow nights
Trang is an Andaman coastal province that other southerners happily call a food town. Mornings start with Trang roast pork and dim sum at old tea houses that open before sunrise, then you head out to explore. The town itself has rows of old Chinese-European shophouses along Kanta
Start with stays →Trang roast pork (mu yang) — A whole pig roasted to crispy skin and tender
Emerald Cave, Koh Mook — The image most people have of Trang. You swim
Emerald Cave, Koh Mook — A seaside cave you have to swim through a
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The best of Trang — don't miss these on a first trip
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6.5Highlights and sights around Trang — nature, city and culture
The image most people have of Trang. You swim or hold a guide rope through a long dark cave, and once you're out the other side there's a small beach ringed by tall cliffs and emerald-green water — a hidden cove in the middle of the island reachable only through the cave.
The town's signature breakfast, and locals take it seriously. Crispy-skinned roast pork eaten with dim sum at old tea houses that open from five in the morning — the breakfast culture that earned Trang its reputation as a town of big eaters.
Clear-water islands off Trang where boats head out to snorkel the shallow reefs. Koh Kradan has a long, quiet white-sand beach, while Koh Cheuk is a dive spot for the colorful soft corals around its rock pinnacles.
Old Sino-Portuguese shophouses line the streets in town and in Kantang district, which also has Kantang station — the end of the southern rail line — and old houses to walk and photograph, a reminder of the trading port it once was.
Trang's charm is a sea with fewer people than Krabi or Phuket. Koh Mook, Koh Libong, and Koh Sukorn keep their sea-gypsy way of life and quiet places to stay — good for anyone who wants an island night without the crowds.
The province's famous souvenir — a soft cake with a hole through the middle, like a ring cake, fragrant with butter. Several makers sell it around town, and visitors usually take some home alongside the roast pork.
Trang's signature food — real local spots, rounded up and ranked
A whole pig roasted to crispy skin and tender meat, the town's standard breakfast. It's sliced and eaten with dipping sauce or added to dim sum, and many shops are roasting from before dawn.
Chinese-style tea houses open at dawn with steamed buns, dumplings, har gow, and braised vegetables, ordered alongside old-style coffee or hot tea — a breakfast Trang locals linger over for a long time.
Right on the coast at Kantang and Sikao, so there's fresh shrimp, shellfish, crab, fish, and blue crab. Seafood spots grill, steam, stir-fry with curry powder, and turn out punchy tom yum.
Gaeng tai pla, yellow curry, khua kling, and stir-fried stink beans, eaten with hot rice and fresh raw vegetables — a local meal you can find all over town.
A popular breakfast and lunch — rice noodles with a bold southern nam ya curry, eaten with all sorts of raw vegetables: yard-long beans, pennywort, and cashew shoots.
Khao yam tosses rice with budu sauce, shredded vegetables, toasted coconut, and dried shrimp, while rice-and-curry shops ladle several southern dishes over rice — a quick meal for working folks.
The soft cake with a hole through the middle and a buttery scent is the province's signature souvenir, sold alongside home-style snacks and desserts in the morning market.
Old-style coffee shops inside the tea houses brew it strong to go with dim sum, while newer cafes in the old shophouses pull fresh coffee for a break between walks around town.
Ready-made plans — from a day trip to 2–3 days, plus routes to neighbouring provinces
Best time to go, getting around, and what to know before visiting Trang
November–April brings clear skies and calm seas — best for island boat trips and the swim into the Emerald Cave. May–October is the rainy monsoon season with stronger swell and fewer boats heading out to the islands.
The image most people have of Trang. You swim or hold a guide ro
The town's signature breakfast, and locals take it seriously. Cr
Clear-water islands off Trang where boats head out to snorkel th
Old Sino-Portuguese shophouses line the streets in town and in K
Trang's charm is a sea with fewer people than Krabi or Phuket. K
The province's famous souvenir — a soft cake with a hole through
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🏝️Andaman limestone cliffs, white-sand beaches, clear islands, rock climbing at Railay, and emerald-green water
Explore Krabi →
🛕A thousand-year-old stupa, Ai Khai of Wat Chedi, shadow-puppet cafes, and waterfalls plus the Gulf coast
Explore Nakhon Si Thammarat →
🌾A lakeside town on Songkhla Lake — Khao Ok Thalu mountain, red lotus blooms at Thale Noi, rice fields with water buffalo, and the home of shadow puppetry and Manora dance
Explore Phatthalung →
🏝️A southern border town on the Andaman, a UNESCO Global Geopark, the Tarutao–Koh Lipe islands, and a quiet Muslim way of life
Explore Satun →Trang is an Andaman coastal province that other southerners happily call a food town. Mornings start with Trang roast pork and dim sum at old tea houses that open before sunrise, then you head out to explore. The town itself has rows of old Chinese-European shophouses along Kantang Road and a morning market to graze through, while anyone after the sea drops down to Kantang and Sikao to catch a boat out to the islands.
Trang's sea is quieter than Krabi or Phuket, with islands like Koh Mook, Koh Kradan, and Koh Cheuk for an overnight or some snorkeling over the reefs. The highlight people picture is the Emerald Cave on Koh Mook, where you swim through a dark tunnel to reach a hidden beach in the middle of the island. On the mainland there are waterfalls in the Banthat mountain forest, and a bridge that has put the province on more people's radar. People come to Trang to eat their fill, take a calm island boat trip, and walk the old town.
Best time: November–April brings clear skies and calm seas — best for island boat trips and the swim into the Emerald Cave. May–October is the rainy monsoon season with stronger swell and fewer boats heading out to the islands.
